Memes for right now

Gym memes

Every gym has the same characters, and most of them are pugs. Tap any meme to change the words.

Open the meme maker โ†’All memes, A to Z
GYM, DAY ONEFULL OF HOPE
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GYM, DAY TWOCANNOT LIFT MY ARMS
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THE MIRROR AFTER ONE SETABSOLUTE UNIT
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MY PB LAST MONTHMY WARM-UP NOW
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SAID I WOULD GO AT 6AMWOKE UP AT 11
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LEG DAYTHE STAIRS AFTERWARDS
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ONE MORE REPFAMOUS LAST WORDS
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PROTEIN, WATER, SLEEPCRISPS AT MIDNIGHT
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SOMEONE TOOK MY BENCHPLANNING MY REVENGE
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THE GUY WHO GRUNTSTHE WHOLE GYM
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I DID NOT SKIP LEG DAYCAP
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SAW MY GAINS TODAYGYATT
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The words that go with it

Each one has a full page: what it means, where it came from, who made it, and whether it is still in use.

Frequently asked

What are gym memes?

Jokes about going to the gym: the first day, the soreness on day two, the mirror check, leg day, and the food you eat straight after. Each one here is an animal, and you can change the words for free.

What does gyatt mean at the gym?

It is a shout of surprise, from a drawn-out "goddamn". People use it for anything shocking, including a heavy lift or a big number on the bar. There is a full page explaining where it came from.

Can I post these on Instagram or TikTok?

Yes. Pick Tall or Story in the meme maker so the words are not covered by the app buttons, then download and post.

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